Well I have been up to so much lately. It has been such a colorful time. These past few weeks I have been a little down- and it kind of caught me off guard.. But I'm in acceptance. Acceptance is a good place to be. I feel free to be me and free to my experience. I think that's a lesson I've really been needing to learn for my heart. I've really embraced having MY experience in my life and in a non ego way.. I'm really proud of me. I'm retraining certain elements and also fueling what I love about myself.
I have become a total yogi. I am in the midst of emptying.. The idea of the practice of yoga; to be on your mat and flow into asanas, sometimes gracefully but mostly (for me) fumbling and being present in that moment in that breath. It is so special and so motivating. It inspires me to inhale all the love in this grand universe and to exhale the parts that no longer serve my purpose.
The process is undeniably amazing. It cuts and it cries but its so refreshing and the salt from my sweat and tears taste like freedom.
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