I lay.
I wonder why life is so full of sadness and loss.
Death is near. Always so near.
I lay.
I see Love evolve all around me with such grace.
Blessed. This I feel. So incredibly blessed.
Letting love in, letting it go.
The yin and the yang.
How can we feel so heavy and light all at once.
Breathe.
Love and be loved, for this is THE greatest gift of All.
We all have a story to tell; our journey is filled with many colours, all of which create the perfect you. Many people believe that the dark parts of ourselves should be hidden. I strongly believe that when we shine our light into the dark, we can create something extraordinary. I believe that we all have a gift, experiences and Love to share in our own unique, beautiful way. Let us begin~♥
Saturday, September 28, 2013
Wednesday, September 18, 2013
Inhaled
Generally my poems are written in minutes. I do not think about it, it kind of just appears on the paper. I wrote this when I felt like I was going into my dark abyss. It is not a great place, but it's also where I gain my strength and ever so gracefully where I am ambushed by Light and Love. It reminds me of dusk, when dark meets light.
Inhaled
When it calls
There's nowhere to hide
I can only stand for so long
I collapse
I'm taken
The cave inhales me
Leaving me with no breath
The fight is too much
The tears just fall
No longer can I be me
For he has won
I stay a while
Then finally say goodbye
Knowing, so, so knowing
I will be inhaled once more.
Written by Marisol Graciela
Inhaled
When it calls
There's nowhere to hide
I can only stand for so long
I collapse
I'm taken
The cave inhales me
Leaving me with no breath
The fight is too much
The tears just fall
No longer can I be me
For he has won
I stay a while
Then finally say goodbye
Knowing, so, so knowing
I will be inhaled once more.
Written by Marisol Graciela
A Classic.
I wrote this a few years ago about my Grandfather. I was always curious about his life and thoughts. His sadness remained a mystery until his death and that hurts me. I would have loved to have acknowledged him more. I feel his presence often, mostly when I am on vacation. I feel like he was an adventurous soul and when I hear classical music I smile. Enjoy.
A Classic,
Remembered.
Christmas season was
always my favorite time of the year. The tree would be up and presents
overflowed.
More importantly the
whole family would be together. Abuelito always seemed to be in the background,
but his presence was always near.
Beethoven was always
on; I mimicked him and went to sleep to all the classics playing gently in my
ear.
While everyone was
talking, gossiping of all the current events, he always found the best spot in
the house.
With a book in hand,
he ventured to distant lands. He spoke of great men, of minds that knew so much
before their time.
I would watch him,
ever so discreetly, trying to sneak into the hidden world.
I remember sitting
with him, too young to know how to read, but I would pretend I was reading,
just to be near.
We sat in silence,
elbow-to-elbow, piano playing melancholy melodies, my heart so utterly content
to live in this world.
I always felt we
understood one another, without any words.
It was comforting and
beautiful. It was my peace.
We would at times
speak of politics or current events. I made him laugh when I found the
opportunity, but mostly we sat, and that’s where our love was found.
How much I will miss
his gentle smile.
He wasn’t outwardly
emotional, but he loved with all he could. This was his way.
I watched him many times look at his
children, his beautiful wife and his grandkids, he appreciated all the chaos
and perfection we were… that we are.
He was a man filled
with the knowledge of many lands, an ear filled with classic tunes, and a man
that created a family with so much Love.
He lived life his
way, never conforming to what he ‘should’ do.
May we honor him by
living our lives to our own music, our own original melody.
As
Beethoven said, “Then let us all do what is right, strive with all our might
toward the unattainable, develop as fully as we can the gifts God has given us,
and never stop learning”.
With
love and gratitude, may we keep his music, his heart, live-forever on.
Monday, September 9, 2013
Love and War
If you listen to the radio, watch TV or are on social media, you know that we are the midst of turmoil with Syria. Well, let's be frank with many countries. Without actually getting into details of it, I've been quite upset about the occurrences.
I've been saddened by the suffering and the injustices that we fellow human bring on to one another. In my heart I see everyone as one family. We all hurt the same, love deeply and want to be happy. I can't help but think of so many souls aching right now in Syria, Africa, Egypt and beyond and the absolute urgency they feel.
I've been trying to focus on the Love and sending out positive vibrations and not so much on the negativity surrounding war. I actually read a story that confirmed that people that protest against something turn out to fuel what they are against as opposed to people that purposely create what they want to achieve. For me all things beautiful are created with Love .. So tonight I will continue to send love and light to those that need it most.
Friday, September 6, 2013
Commitment
So, I am still doing Hot Yoga. I still do not enjoy it; as drips of sweat-beads come flying off every inch of my body.. It is umcomfortable and almost every class I feel like crying. It is however, my most favorite thing I choose to do with my time. In 60 minutes I feel like I do, after a great therapy session. I feel completely free and capable of one day putting my leg behind my head and touching my head. My favorite new pose is called Embryo. It is basically like a little cocoon; it is safe and I felt as if I was being reborn.
Teachers generally like to have the yoga class have a theme. My first yoga session a few months ago was about letting go.. She kept saying throughout the class, breathe out all things that no longer serve you. At the time I was terrified my Dad was going to die and couldn't sleep or even breathe. I felt suffocated and then I went to class... And I breathed it all out.
Yesterdays class was about commitment. The ability to mentally tell our minds we are going to push our bodies to our limit.. but to accept it. To tell ourselves we have the ability to choose where we want to go, and not let any outside factors stop us. I committed to each pose as much as my body allowed. In Shavasana I placed my palms down. I have had a hard battle in this pose. When you place your palms upwards, you are giving out your good energy. When your palms are receiving; it is a grounding pose. My whole life I have felt like I needed to give.. In these past few weeks of class my palms are down. It feels good to think of just Me and to want to give myself Love.
Near the end of class I felt like a new leaf had turned and I felt my commitment to myself. I want to Love hard and not be held back. I want to make plans and be accountable for every action. I want to be wealthy and be able to help people. I want to see my book in a bookstore. I want to help others heal in their journey. I want to meet more like-minded people. I want to travel all over the world and see others perspectives. Most of all I just want to laugh and enjoy the scenery. I want to let go of the aches and hug them away.. This is my commitment.
Teachers generally like to have the yoga class have a theme. My first yoga session a few months ago was about letting go.. She kept saying throughout the class, breathe out all things that no longer serve you. At the time I was terrified my Dad was going to die and couldn't sleep or even breathe. I felt suffocated and then I went to class... And I breathed it all out.
Yesterdays class was about commitment. The ability to mentally tell our minds we are going to push our bodies to our limit.. but to accept it. To tell ourselves we have the ability to choose where we want to go, and not let any outside factors stop us. I committed to each pose as much as my body allowed. In Shavasana I placed my palms down. I have had a hard battle in this pose. When you place your palms upwards, you are giving out your good energy. When your palms are receiving; it is a grounding pose. My whole life I have felt like I needed to give.. In these past few weeks of class my palms are down. It feels good to think of just Me and to want to give myself Love.
Near the end of class I felt like a new leaf had turned and I felt my commitment to myself. I want to Love hard and not be held back. I want to make plans and be accountable for every action. I want to be wealthy and be able to help people. I want to see my book in a bookstore. I want to help others heal in their journey. I want to meet more like-minded people. I want to travel all over the world and see others perspectives. Most of all I just want to laugh and enjoy the scenery. I want to let go of the aches and hug them away.. This is my commitment.
Wednesday, August 21, 2013
Mi Amor
Mi Amor
My love for
you was instant
My laugh has
never been so loud
My heart has
never felt so pure.
My eyes has
never seen such a beautiful heart.
My hands fit
so perfectly in yours.
My lips
tingle with every single kiss.
Our
adventures keep me guessing.
Our silly
jokes, keep me entertained.
The way you
look at me
The way you
say my name..
It is all so
lovely,
From the
bottom of my soul.
We argue and
disagree
But nothing
can pull us away.
I cannot
stop but utterly continue to
Fall in love
with you Biû..
I love
loving you out loud
My every waking day.
Written by
Marisol Graciela
The Girl in Pink
The Girl
in Pink
There she
sits
Eyes sad as
melting snow.
Palms up- as
of wanting to accept.
Love written
all over her face
Little girl
with the pink scarf
A butterfly
elegantly swoons by
Her eyes
gaze, mystified.
Glossy perky
lips
Honeydew
eyes
Her hair
gently blows
She wrinkles
her sweet little nose.
The clouds
look bouncy
The sky
seems content
With life
all around
She looked
so sad
Her eyes,
giving her away.
A boy rode
by on a bike
She smirks
and waves
His world
keeps turning
Her gaze
gently goes back inside.
The little
girl in Pink
With no one
looking
She gazes up
to the sky
With no
other reason but sincere Hope.
Suddenly her
world awakes
Her palms
still facing up
She bows in
gratitude
For the day,
that lay ahead.
Tears drip
A smile
appears
A lifetime
of both
She knew
would always be near.
Love never
dies
At times it
simply readjusts.
The Sun will
rise
The clouds
will play
The rain
will fall
The trees will
sway.
Tickled with
Life
She skipped
away.
She picked
up a flower on her way.
She knew it
would eventually die,
But that was
also Okay.
Written by
Marisol Graciela
Thursday, August 8, 2013
Free-dom
Hello darlings!
I have become a total yogi. I am in the midst of emptying.. The idea of the practice of yoga; to be on your mat and flow into asanas, sometimes gracefully but mostly (for me) fumbling and being present in that moment in that breath. It is so special and so motivating. It inspires me to inhale all the love in this grand universe and to exhale the parts that no longer serve my purpose.
Well I have been up to so much lately. It has been such a colorful time. These past few weeks I have been a little down- and it kind of caught me off guard.. But I'm in acceptance. Acceptance is a good place to be. I feel free to be me and free to my experience. I think that's a lesson I've really been needing to learn for my heart. I've really embraced having MY experience in my life and in a non ego way.. I'm really proud of me. I'm retraining certain elements and also fueling what I love about myself.
I have become a total yogi. I am in the midst of emptying.. The idea of the practice of yoga; to be on your mat and flow into asanas, sometimes gracefully but mostly (for me) fumbling and being present in that moment in that breath. It is so special and so motivating. It inspires me to inhale all the love in this grand universe and to exhale the parts that no longer serve my purpose.
The process is undeniably amazing. It cuts and it cries but its so refreshing and the salt from my sweat and tears taste like freedom.
Thursday, June 27, 2013
Zen Me!
Learning to stay in my zen is my new goal.
Chaos is constant and if its not one thing it's another.
My Dad is so sick and won't take care of himself. I am beyond exhausted of trying to keep people together.. Tired of loving so hard abd being broken hearted.
So instead I'm going to do everything in my power to push that Love within and have it burst out of every pour of my being.
I only have control of my actions and reactions.
Started hot yoga this week. It's so cleansing and I am reminded of my strentgh.
Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~B.K.S. Iyengar
Tuesday, June 18, 2013
Voice
Every day and every night I want to write a million thoughts..
And
I don't.
What will my voice say? What secrets will be revealed?
I have not felt strong enough.. But it is clear to me now that it is time.
My voice is not trembling. My thoughts are not blurred. My heart is not broken.
I am whole.
I am strong.
Tuesday, March 26, 2013
Broken Heart
When you realize your parents are three dimensional and they are real people just like you.. It kinda sucks.
Moms and dads can break your version of happy and then you must build YOUR happy.. But that doesn't mean that they still can't break your heart when your in your space of happy. Your space where lies don't exist. Where Love is the ruler and the chosen one.
I suppose I'm learning how to stay in my Love zone, my zen, and live in this chaotic world. It's fucking hard.
Tonight I wish so badly that we could have our parents with us, forever... But there's that truth, death lies within all of us. Let us enjoy our loved ones with all out chaotic-ness and happy spaces.
Moms and dads can break your version of happy and then you must build YOUR happy.. But that doesn't mean that they still can't break your heart when your in your space of happy. Your space where lies don't exist. Where Love is the ruler and the chosen one.
I suppose I'm learning how to stay in my Love zone, my zen, and live in this chaotic world. It's fucking hard.
Tonight I wish so badly that we could have our parents with us, forever... But there's that truth, death lies within all of us. Let us enjoy our loved ones with all out chaotic-ness and happy spaces.
Friday, March 8, 2013
International Women's Day
Happy International Women's Day ladies!!
What a great time to be a woman!! I feel blessed to be able to make so many choices in my everyday life; like drive a car, vote, be able to read any book I desire, wear what I want.. We are truly lucky and that's why every women's day I like to acknowledge it and also give a little thanks to all the women before us that worked so hard, so we could have choices.
It's also important to bring light to the women in our life that inspire us in our everyday life.
A very special shout out to my beautiful Mother who is the most giving, loving, funny, and amazing Mom who teaches me so much by her Love.
Make today a wonderful day!
What a great time to be a woman!! I feel blessed to be able to make so many choices in my everyday life; like drive a car, vote, be able to read any book I desire, wear what I want.. We are truly lucky and that's why every women's day I like to acknowledge it and also give a little thanks to all the women before us that worked so hard, so we could have choices.
It's also important to bring light to the women in our life that inspire us in our everyday life.
A very special shout out to my beautiful Mother who is the most giving, loving, funny, and amazing Mom who teaches me so much by her Love.
Make today a wonderful day!
Thursday, March 7, 2013
Transition
The definition of transition is "movement, passage, or change from one position, state, stage, subject, concept, etc."
It has been a year of absolute growing pains. Not all pain is bad, in fact pain is there to make us pay attention. It's a warning, a light to tell us we are in danger.
The cocoon is growing into a butterfly and will soon fly as high as she can.
It has been a year of absolute growing pains. Not all pain is bad, in fact pain is there to make us pay attention. It's a warning, a light to tell us we are in danger.
The cocoon is growing into a butterfly and will soon fly as high as she can.
Wednesday, February 6, 2013
The Fight
I feel like a thousand women
Fighting
Trying to stay alive
My voice feels weak
My hands not strong
The tears just pour down like puddles in a storm
I quench my breath
And yet in the struggle I feel hope
I want to survive
I don't want to stop
It hurts
It stings like a stampede
I can't lie down
I fight
I remember
I fight
I've never been more alive
Written by Marisol Graciela
Fighting
Trying to stay alive
My voice feels weak
My hands not strong
The tears just pour down like puddles in a storm
I quench my breath
And yet in the struggle I feel hope
I want to survive
I don't want to stop
It hurts
It stings like a stampede
I can't lie down
I fight
I remember
I fight
I've never been more alive
Written by Marisol Graciela
Tuesday, January 29, 2013
Woman
I’ve looked in the mirror and have seen manyfaces.
Sometimes my eyes were a chocolate brown and other timea clear shade of honey.
My hair has changed, from long to short, with bangs orslicked back.
My outfits have evolved; from flannel pj’s to a low cutblouse.
My lips have been red, pink, nude or glossed.
My eyes have sometimes looked straight into me, whileother moments a blur has appeared.
Some days I look and see that young girl that believedin the illusion and fantasies of life …
While other days I see the life that has lived withinme. The amount of suffering my heart has ached.
Nights have shown the laughter and the glee that I havefelt.
The excitement of meeting the love of your life, or theperfect evening with amazing friends.
Mornings can reflect the long night or even the gift ofa new brand new day.
After all the reflections I have been able to see, Ifeel one element has always been the same…
The woman in me is alive and thriving, even when themess is so eloquently splattered.
She lives and breathes every breath inside.
She understands the beauty of the aches, the illusionsthat we create.
She is there behind my hazel eyes in times when theywant to turn blue.
She comprehends the pains, the struggles and the helpsme fight the good fight.
I’m neither one reflection nor the other; I’m all ofthem, on every single day.
I am not defined by the darkness, but rather the lightthat sparkles from deep inside.
My worth is valued not by a man, nor a career; or evenmy past.
It is knowing that I can be all, and none of thosethings; some days all at once.
She is Me, and I am Her.
Now that is truly a sight.
Written by Marisol Graciela
Evolution
Once it happens
It is too late to go back
It is like an earthquake
All the planning- yet never truly
prepared
You
cry
You sleep
Only to wake up to feel it all over again
You
pray for silence
You wish it would die
You wash your past with vodka and wine
You question whether you could be that
girl, once again
Lovers
come back
You begin to question the remains
You turn right- you look left
You end up at the opposite side
When
change appears
When the lights shine bright
It is hard to remember the darkness
inside
A
new pair of lips
A new kind of peace
The way he listens, when you speak
His
hand gently on your hips
It is amazing how you forget the simplest
things
The most beautiful changes are those
least expected
When
all you need is a glimpse of life
It shines so bright
So lovely- indeed
It
is hard not to feel blessed
So happy inside
An evolution has brightened its colors
into the soul
It lives so beautifully in my core
I
can’t help but feel like maybe today is the most beautiful day in the world.
Written by Marisol Graciela
Monday, January 28, 2013
Darkness meets Light
Darkness.
The bleakness haunts me.
The ache.
Oh the utter ache.
My breath begins to race and my heart doesn’t break…
Because it is already broken.
My eyes begin to swell.
I instinctively fight it.
I try to remember that I am in the letting go.
Tears fall down my cheeks, perfectly down the creases that
seems to have to be created by them.
I open my eyes.
I see light.
I feel like a pink pair of socks; happy and warm.
I smile.
The dark and the light have met.
They became one.
I am.
Written by Marisol Graciela
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